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thedailyfeed:

Ouch! A new study found that tapping on your tablet incorrectly can lead to greater strain and injury than a computer. We talked with the experts to find out what to do.

“In general, the iPad provides a lot of mobility, and so that is a healthy thing,” said Jack Dennerlein, a senior lecturer on ergonomics and safety at Harvard. “But only so long as you don’t get stuck in any one posture for too long.”

The key to good iPad ergonomics, Dennerlein says, is to use a good case that allows for different viewing angles — and to remember to change that angle regularly.